This article was originally published on Substack.
I write this with the delicacy of someone who went from feeling emotionally triggered and reactive almost daily, to significantly reducing how often I’m triggered, AND having the tools to deal with it in a way that soothes and validates my experience.
Getting Things Done turns 25 this year. Since it was first published in 2001, the book has been translated into 28 languages and read by millions of people. When we sat down to work out…
I am the laziest person I’ve ever met. I often admit that in my courses, and lots of people think it’s the silliest thing they’ve ever heard – they see me as highly focused and…